Tag Archives: Yucatan

New Restaurant Ku’uk Muscles in on the High End of Merida’s Restaurant Scene

Picture this: A cool, subdued and yet warmly lit environment, sparsely furnished and discretely lit. Innovative, creative, strikingly beautiful dishes presented before you in a dazzling succession of colors and flavors (and sensory experiences) that amaze, tantalize and delight your senses. Three and a half hours of celebrating food, glorious food, in ways you could not have imagined, enjoying a chef’s menu where each magical creation leaves you gasping and wondering “what can possibly be next?” or “how did they do that!”

A newcomer to the Merida restaurant scene, definitely at the higher end of the spectrum and not for the quantity-conscious (the “es mucho, so it must be good” crowd) has arrived in the form of Ku’uk and this may just be a valid a reason to come to Merida as the city’s colonial mansions and Mayan relics.

Ku’uk is not an abomination of the English ‘cook’ but rather the Mayan term for sprouts or shoots, as in all things organic that start with a sprout from a seed, and the concept is all molecular gastronomy featuring local ingredients presented to you in ways your abuela never dreamed of (more on molecular gastronomy here). In addition to the restaurant itself, Ku’uk will feature a market where one can purchase delicacies and also a culinary workshop featuring classes for food aficionados. There is an herb garden out back and the entire place is visitable, so do make sure you get the full tour. The kitchen is equipped with the usual grills, ovens and mixers, but also with equipment straight out of a mad scientists laboratory, from nitrogen-based fast-freezing to humidity extractors that remove all water from foods leaving only intensely flavored concentrated flakes to other strange (and most definitely expensive) pieces of equipment that help chef Mario Espinosa and his team perform their magic. The wine “cellar” is a spectacular room that can be reserved for a special dinner and must be seen to be appreciated.

The Critic won’t go into the hows, whys, or pros and cons of molecular cooking and will instead stick to a short review of the experience:

Breathtakingly sublime.

There, that was it.

Better Half and the Critic enjoyed 3 and a half hours of culinary bliss, enjoying the chef’s menu which featured a total of 14 dishes, each more spectacular than its predecessor. The idea was to go through the different dishes but the Critic thinks you will be better served trying them yourself and coming to your own conclusions. Besides the full tasting menu, there is a shorter menu of about 7-8 dishes and there are also some items available a la carte. The photos (below) will speak for themselves.

Service is formal, a little stiff and there is some confidence lacking when presenting dishes but if you are as enthusiastic about the food as Better Half and the Critic were, they warm right up and the experience from the service perspective becomes more fluid and relaxed and one can even elicit a smile from some of the servers, who are mostly young foodie students.

The restaurant is currently in “soft opening” mode, so you can go, and avoid any semblance of a crowd and help them get on their feet before the official presentation to society at the end of the month.

Definitely put Ku’uk on your restaurant “to-die-and-go-to-foodie-heaven-at” list!

The Ku’uk website is here for more info on reservations and location. Or call  999-315-5825

Enjoy the photos!

The Casual Restaurant Critic – Luciano’s Ristorante Italiano

Lucianos Interior

A Gaggle of Teens

The Casual Restaurant Critic – hungry and celebrating with Better Half the recuperation of a lost item which will be explained at some point but not right now – decided on lunch at the new Italian restaurant called Lucianos, located in that bastion of fashionable Merida mall-ness, Plaza Altabrisa.

There was only a table of young kids celebrating a birthday or something with pizzas and giggles in the entire restaurant which is huge, covering the corner second level of the mall, directly over Chili’s restaurant. About a hundred waiters abound and one is immediately struck with the thought that it is a lot like Italianni’s (Gran Plaza) and the now defunct Contenti’s (remember that one adjacent to and a part of Friday’s?). A hostess takes a name and leads you inside.

The noise level will probably be too high for many of my readers, who often prefer something a little more tranquilo, but on this occasion at least, a Ricky Martin concert on all the restaurants video screens accompanied by the ‘music’ on the sound system drowned out the possibility of any conversation but a word to the waiter changed that. Actually, the exchange went something like this:

Better Half  – “Excuse me, but I think we are not going to stay because we really can’t talk here”

Waiter – *grin*

Better Half – “Is that OK then, if we leave?”

Waiter – *grinning* “um, OK”

As Better Half turned to the Critic incredulously, Waiter disappeared and magically, a moment later, the volume went down to a more normal level. Loud enough to make the place seem more exciting than it actually is, but low enough that you can actually talk to the person sitting across from you.

The Critic and Better Half both ordered pizzas; 4 cheese with anchovies and pepperoni. Both were fine, but it was not an OMG moment featuring groaning and mouthgasms. No, it was a decent pizza, but you can do better at Rafaello’s downtown or Boston around the corner or Bella Roma out in the sticks.

All in all, the Critic might be back to try the pastas, but for the time being, is not in any rush to do so.

 

 

The Funky Exhibits at the Manuel Crescencio Rejon Airport in Merida

Every once in a while, yet another friend shows up in Merida and I have to make the trek out to the airport to pick them up when they arrive on the flight from Continental which is now called United. In spite of the tone of the last sentence, I actually enjoy these little outings, what with the people watching opportunities, passenger and family member bingo (the gringo, 50 points, a mestiza, for 100 points etc.) and the expensive and consistently horrendous coffee at that little place next to Burger King which is always closing as we all wait for the flight to arrive.

On this last occasion, just about a month ago now, there was a new exhibit in the airport called Tesoros de Mexico (Treasures of Mexico) and so I had to check it out. As much as I wanted to, I couldn’t figure out what in the hell this exhibit was about. There was a fancy chair, some coats of arms, a series of mini-pyramid sculptures but for the life of me I could not find a theme or even a reason for all this junk to be here. If you can figure this out and wish to enlighten me, please do. In my humble and always correct opinion, the exhibit should have been called “Shit I had lying around the back of the Museum” which would have been much more self-explanatory and then the items on display would have made some sense.

Look at the pyramids for example. In the absence of a sign or something, what are we looking at? Are the models to scale and the idea is to show how they stand up to each other in the great scheme of things archeological? Is it someone’s Lego set? There’s Mayan and Aztec stuff there. Why?

The fancy chair with the coat of arms of the state of Yucatan is there. Why? Did it belong to someone famous? Who? Does it belong to the governor? So why is it here at the airport then?

Here are most of the items you can enjoy while sipping that 700 peso coffee:

The Casual Restaurant Critic meets The Thai Flasher

Way out in the far reaches of the expanses of ocean front property and ocean front wannabe property, there is a small gringo-run restaurant called Progreso Pastas. Or rather, there was a restaurant called Progreso Pastas but since the owners decided to take a break and go to Thailand for a while, a new owner came along and took over the place and guess what kind of cuisine he is offering? Oh. You read the title of this article already.

The Critic was sitting in his office, mindfully minding his own business when what on the computer screen should appear, but a man and a dog in the form of video star Erich Briehl interviewing Chris Zimmermann (of The Sean Hennessy Theater fame) who is the man behind the Facebook phenomenon Thai Flash which brought the concept of flash mobbing and Thai food together at predetermined times and places in Merida. Chris has opened the Thai Flash restaurant in Progreso (just off the road to Chicxulub, actually) and the Critic suddenly became very very hungry.

A quick drive out to the temporadista-infested coast and after briefly losing his bearings, the Critic found what he was looking for. Unfortunately he found it too soon – at 5 PM the place was still being set up and so the Critic went for a drive around the area, taking photos of flamingoes and trying not to get crashed into by gangs of pre-teens on four wheel drive off road ATV’s barreling along the sandy byroads around Chicxulub. This is where the money is so the kids are white and blond, while further inland – just a few rows of houses in fact – the populace becomes significantly darker and the ATV’s vanish to be replaced by the occasional horse or good old foot power.

Finally it was 6 PM and the Critic again got lost trying to find Chris’s Thai emporium. At last, and finding a parking spot on the street behing a car with plates from Texas and across the street from another with Manitoba plates, the Critic was in and ready to order. Only gringos occupied two other tables in what used to be the house’s garage which has been turned into a small dining area with some rather pretty Thai lamps at one end.

A new waitress, freshly installed and featuring a southern accent (not Peto; Texas) took the Critics order while a local celebrity from the world of real estate, completely over qualified for the job, manned the bar with ease and prepared the house specialty: a lemon grass Mojito. This drink is the best Mojito the Critic has had in Merida, as most places overdo the soda, others the sugar and usually the plant ie the mint, is flavorless and too subdued. This lemon grass version, invented by the Thai Flasher himself, is deliciously refreshing and dangerous because before you know it you will have drained your glass and picked out all the green stuff and ordered another, only then realizing that each of those Mojitos pack an alcoholic punch!

The Tom Yum soup is a work in progress and the recipe is still being tweaked to get it just right. The spice is there, the veggies and coconut milk too, but there is a little something missing and that is being worked on. Probably even as you read this, dear reader!

The Pad Thai however, has been perfected and due to a small snafu with the ordering process, the Critic had his with peanut sauce, which apparently is not always the norm. This Pad Thai, with fresh sprouts on top and plenty of Tofu and veggie goodness, will feed a small family, tastes as good as any Pad Thai the Critic has had and is extremely satisfying. Highly recommended. There was no room for the curry and so that will have to be eaten on another occasion, perhaps with the Better Half.

There was no room for dessert either but Chris graciously invited the Critic to a Thai Iced Coffee. Slightly sweet and served on the rocks, it was a perfect way to finish off the meal.

How to find the place you ask? If you are coming from Chicxulub along what is Calle 29 (please don’t bother memorizing this, the whole beachfront area is far too rustic to have signposts with street names or numbers on them) you are basically SOL as there is precious little in the way of markers to indicate a right turn onto Calle 32. Keep in mind that if you hit Progreso you have gone too far. Pass the parque, an optimistically-named area devoid of houses and featuring a tree or three and some shack-y constructions. Continue on for a few more blocks and hope for the best. If you make it up to the other one way street running from Progreso to Chicxulub and you hit the end of the wall of the Neek Kaan condos, you are in the right place so back up and look for a cross street.

Confused? You should be. Here is their Facebook page:  http://www.facebook.com/groups/285262688201534/

That should help. Contact them and have them explain it to you!

 

A Quick Visit to KFC in the Gran Plaza Mall

I am feeling hungry and the ticket guy at the movie theater won’t let me in ‘cuz he says it’s too early for the 4:10 showing of Spiderman which is the only new movie this week and I really don’t feel like watching last weeks offerings of Madagascar 17 and Ice Age 42 and the Mel Gibson rent-payer Get the Gringo which I downloaded illegally anyway from piratebay.org and watched on my laptop and was amazed at how bad it was so why pay to see it in the theater and so I walk by all the food vendors in the “food court” at the Gran Plaza mall, finally settling on KFC and some fried chicken.

If you want to screw up their little system ask for two pieces of chicken. Just the chicken. The initial smile from Yael, a chubby, effeminate and very ebullient little employee faded as he looked back at the menu board and then told me it would be more economical for me to order the combo, with two pieces of chicken, a styro container of their starchy instant mashed potato with the euphemistically named gravy, another styro container of their sugar and mayo laden cole slaw and a nourishing white flour biscuit as well as a soda to complete the fat intake. No, I just want the chicken, I told Yael. He hesitated, and then very professionally the smile returned to his round face and he charged me the 32 pesos.

My order was then passed on to another employee and I was sent along the counter to wait. I watched as the employee doing the actual placing of food in bags, double check with Yael to make sure that she had read correctly – only two pieces of chicken. Nothing else. Yes, Yael nodded, smiling at me. Meanwhile, an employee in the back of the restaurant, sucking back a refresco, was hugged and then kissed on the shoulder by another employee. The fact that they were both males did not startle me as much as they fact that they were in KFC and in full view of the public. I am convinced that in racially tolerant and sexually liberal Kentucky the idea of two Mexicans kissing in the local KFC would go over well.

Ruzzel – yes, that’s Ruzzel with two Z’s, another creative Yucatecan version of an English name – was in charge of handing the bag of food to the customer and carefully looked at the ticket, then at me.

No va a querer refresco?” he asked, doubtfully.

“No”, I replied, “solo el pollo“.

After getting an affirmative nod from cheerful-again cashier Yael, he handed me my bag with two pieces of chicken and off I went to find a spot in the crowded mall to eat it. The chicken was hot and the original recipe still tasted pretty darn good.

The Casual Restaurant Critic reviews Habaneros Yucatecan Restaurant

It has been a while since the Critic has reviewed anything and for that he expresses his most heartburn felt apologies.

If you are tired of the Chaya Maya and La Tradicion, both great options for Yucatecan food and yet, you want something new every once in a while, you might try the relatively off-the-beaten track Habaneros, located next to Puerta de Campeche behind the Siglo XXI Convention Center and the ex Carrefour Chedraui supermarket.

The restaurant is small, the tables and chairs are real ie not plastic donated by a beer company and the service is friendly. There is a complete menu featuring Yucatecan food on one side and Mexican dishes on the other.

The Critic and his Better Half found the food tasty and took some photos to illustrate the care taken in the presentation; the plates look quite pretty when they appear before you.

 

Don Ambrosio and the Hacienda Lifestyle

Don Ambrosio’s joints ached. As he climbed the stairs to the platform containing the rusting remains of the haciendas henequen scraping machine, 3 large white ladies in straw hats and plaid shorts bearing what must surely be expensive camera equipment close on his heels, he suddenly felt older than his 73 years. He was getting tired of this, showing a seemingly never-ending stream of tourists the ruined plantation that had been a part of his life for the last 60 years.

He turned to face them, directing his gaze at each of the three flushed red faces that stared back at him expectantly. Two had already raised their cameras and were pointing them directly at him; he wondered if he should start a little song and dance number. Wearily, he took a battered henequen leaf – one of his props – from the floor behind a giant metal wheel and, bending it in half, showed them the fiber that would have been extracted and motioned to them how the leaves came up from the fields and onto a conveyor belt that fed them into the scraper, leaving liquid and pulp behind. The tourists snapped away with their cameras and he paused for a moment and smiled a tired smile. His English was unfortunately non-existent and their Spanish was limited to “si” and “no“.

It seemed – no it was – so long ago now that he had worked as a henequen leaf cutter in the vast extensions of land that had once belonged to the plantation, working from 5 AM to 5 PM under the merciless sun for very little pay. In those days, he remembered, there was no question about what one was going to do, or to be, other than a worker at the hacienda. If you were lucky you worked in the hacienda buildings, tending to gardens or perhaps performing cleaning duties for the wealthy owners who spent an inordinate amount of time lounging around on the expansive terraces, sipping cool jamaica tea or perhaps something a little stronger. If you were less fortunate, you worked in the fields and were woken each morning by a 4 AM whistle that signaled the beginning of another backbreaking day in the fields or on the machines.

The gringas had stopped taking photos and were waiting to move on.

He had already taken them through the haciendas main buildings, including the kitchen, living and dining areas and had tried to explain, as best as he could with his mime techniques, the fact that every room in the hacienda could be converted into a bedroom or sleeping area thanks to multiple hammock hooks on the walls. He had also shown them the office, where he recalled Don Ignacio, the owner, spending many hours poring over papers with the assistance of an accountant making sure that every aspect of the henequen production was recorded, measured and accounted for. The gringas had shown special interest in – and taken many photos of – the wooden desk, now infested by out of sight termites and ants, who were silently reducing the ancient piece of furniture to dust before his very eyes.

He now showed them the silent motors that once ran the scraper machines; hulking steam engines that belched smoke unfettered by environmental concerns into the Yucatan sky for years through tall stone chimneys that rose, San Giminiano-like, above the flat land like lightless-lighthouses and now served as beacons for visitors intrigued by the prospect of exploring the Yucatans rich past. He recalled the noise of these machines that could be heard for miles around and while it may have been annoying, it was the sound of money as well, for this was the time of the so-called “green gold” which made the chosen families – those of European descent – rich beyond their wildest dreams and allowed them to furnish their mansions and plantations with the finest offerings from Europe, from floor tiles and furniture to crystal chandeliers and marble statues.  Meanwhile, Ambrosio, and the other 300 dark-skinned Mayan workers and their families, lived in the most basic conditions and shared none of this wealth. Instead, they were paid a meager salary in currency produced expressly for their hacienda – it was useless anywhere else – and were limited to buying their provisions at the tienda de raya, or company store, at often inflated prices.

He led the gringas on to the hacienda’s small chapel. While they – somewhat disrespectfully he thought – snapped close-up photos of the altar and the haciendas patron saint dressed in a purple frock, he recalled that many of his friends from the village had initially been glad when, in the mid 1930’s, the leftist federal government introduced land reform and forced the hacienda owners to relinquish control of the thousands of acres they had and turn them over to the mostly Mayan workers. These same workers had quickly changed their tune when they realized that without the machinery, still under the control of the hacendados, they were unable to do anything with the henequen plantations. The owners, meanwhile, also came to a similar realization as the upstart Indians began demanding a better price for the plant, thereby cutting into their enormous profit margins and making the business less attractive. Many of Ambrosios friends had then complained that perhaps they had been better off under the old system as they had been more or less taken care of by the hacienda owners, who, while not permitting anyone to improve their lot in life had provided such basics as elementary education, a living wage, basic medical care and a strict dose of Catholicism. Of course it was too late; the federal law was now the law of the land and things were about to get even worse. The invention of synthetic fibers dealt the final death blow to the henequen industry which, through the demand for rope produced from this plant for the worlds shipping industry and many agricultural applications, had made a select few Yucatecans inordinately wealthy.

In a way, he had been glad to see the end of the henequen; glad to see the owners abandon the buildings to find refuge and undertake other business ventures in Merida. With the demise of the hacienda, the beatings, the 12 hour work days and the harsh penalties for the most trivial transgressions also disappeared.

He took the ladies to the hacienda gift shop, where they examined postcards and trinkets and bought refrescos from Ambrosios daughter who had forgone a life in the city of Merida, preferring to remain in the pueblo surrounding the former plantation and work alongside her father. She had never known the hard life he had led in the long-overgrown henequen fields and for that, he was grateful.

The gringas were done with their shopping and handed Ambrosio a $50 peso bill and through their gestures and smiles, he could make out that they were very pleased with the tour, such as it was. He smiled back and said softly, “Gracias.”

Unexpectedly, melancholy tears came to his eyes – the eyes that had seen so much – and he turned away before anyone could see.

He was very tired indeed.

 

Sergio Gets a Phone Call; Regarding Juanita

The phone rang about four times before Sergio decided to pick it up. It was 9:30 and his wife was out, picking up their exchange student at the airport, otherwise he probably would have let it ring. Maybe the plane was late. He was in the middle of watching a movie he had rented at Blockbuster that afternoon and Bruce Willis was just dispatching another mono-browed bad guy by ripping off his arm with a telephone cord; unlikely, but what did you expect from a gringada called Die Hard III, he thought.

He picked up the phone. “Bueno?

A calm but somewhat urgent voice of a man on the other end informed him that he was calling on behalf of Juanita Morantes, who had apparently had a nearly fatal encounter with a package of cookies and that he had found her on the sidewalk outside her house. She was alright, said the caller, who gave his name as Marco, but was still a little shaken and since he had asked if there was someone to call, she had given him Sergios number.

Sergio listened while the stranger explained that the police paramedics had come and gone and had pronounced her fine, before muttering a “gracias” and then adding “y ella quiere que la vaya a ver?” Marco  replied that it was probably a good idea, just to make sure she would be alright and that he really had to be going. “Esta bien” said Sergio before again thanking the stranger and hanging up, a resigned and slightly annoyed expression crossing his face. Whoever heard of someone choking on cookies?

Sergio had not seen his sister Juany in some time, since the last family Christmas dinner when they had had a rather forced encounter over a large, dry turkey and sandwichon dinner. Rebeca, his wife, had been slightly depressed as her parents were not coming from the DF that holiday season due to a last minute Mexicana Airlines strike and Juanita had been as pedantic as ever, complaining about her various ailments and the fact that the house – their parents house, she had reminded everyone – was falling to pieces around her. While pushing aside the romeritos that Rebeca had painstakingly made as part of her Christmas season dinner tradition, Juanita picked at her piece of turkey meat and went on and on about the plumbing, the electricity and the fact that her phone service had been cut due to the fact that she could no longer afford it. When tears came to her eyes during this litany of complaints, Sergio had finally had enough and had stood and gone to the kitchen to fix himself a stiff drink. When he returned to the table sipping his Buchanans he had found Juanita’s chair empty. “Y mi hermana?” he had asked. Rebeca shrugged her shoulders in a resigned way and replied “dijo que se iba a su casa“.

He found her on the street, just down the block from the house, walking to the avenida to catch a bus and asked her if she wouldn’t rather have him drive her home. He did not ask why she had left or insist on her returning to his house to finish dinner. She simply looked at him for a moment with those sad, bovine eyes and replied “No, gracias, anda con tu familia” before turning and continuing her solitary walk on the deserted street. Sergio wasn’t even sure that the buses were running that night, but before long a noisy green Minis 2000 squealed to a halt, cumbia music oozing through open windows and the door. Juanita made her way up the vehicles stairs, the bus lurching forward even as she was still depositing some coins into the drivers fare-box.

Sergio had walked back to the house, both angry and relieved, passing the inflatable Frosty the Snowman his wife had bought at Costco weeks before, and had gone inside. He shook his head. Why had she even bothered to come if all she was going to do was be miserable?

Since then, there had been no news from his sister. Until now.

His sister had always been resentful of the fact that he and his brother had gotten away from the old house after their mother got sick, had gone to study and make something of themselves and had married and were doing well. He did not understand why she did not do the same, preferring to remain in that old dump of a house when she could easily have sold it years ago and taken the money to get a small house in one of the new developments around the city. He had even offered to help her with the Infonavit and get a low interest social housing loan but Juany had refused. “En manos de quien voy a dejar esta casa? La casa de Papa y Mama?” she had asked him.

He slipped out of his house slippers and into his street shoes, buttoning up his shirt as he looked for his car keys and cell phone. Bruce Willis will have to wait, he thought as he dialed Rebeca’s number and closed the door behind him. “Bueno?” he heard Rebeca’s chilanga accent in his ear. In spite of them having been married and living in the Yucatan for years now, she had not lost her sing-song way of speaking, probably due to the fact that she mostly socialized with other wachas who, as a group, felt somewhat ostracized by their Yucatecan counterparts; a certain polite distance was always kept between the ladies who claimed true Yucatecan heritage and the new arrivals from the rest of the country, especially those from Mexico City, el D.F.

Tengo que ir a ver a Juanita” he explained to Rebeca “se cayó afuera de su casa y me habló un tipo para decirme que la vaya a ver“. He could imagine Rebeca frowning as she heard this but she simply said “está bien” She added that she, Rebequita and Annie had just passed a police checkpoint near the airport, that the plane had arrived on time and they would be home soon.

He arrived at Juanita’s house 15 minutes later, traffic having been mercifully light at this time of the night. After driving around the block he found a place to park, cursing the fact that he had to leave the BMW on the street in the middle of the night for God only knew how long. Who knew what kinds of delinquents and prostitutes were around in the ‘centro historico‘ – he smirked at the thought – once the shops closed and the sun went down. What a pain.

Juanita came to the door a few minutes after he had knocked loudly on the once-grand wooden door that reminded him of his childhood, its blue paint cracked and peeling like a dry lake-bed.

Pasa” she said and he followed her inside, being careful not to touch anything in case it broke.

The house was a mess, it really was falling apart. Sergio wondered for a moment if this whole incident had not been an excuse to get him to actually come and see for himself what the house looked like; that he would feel some sort of pity or something and offer to help pay for some repairs or whatnot. He had no intention of sinking one single peso into this lost cause of a building, he thought to himself.

Como estas? Que te pasó?” he asked his sister.

Juanita gave a tired little sigh, and he braced himself for the usual bout of complaining and self pity.

But none came. Juanita simply told him what had happened, that she had gotten a piece of cookie stuck in her throat and had gone outside for help and a man had helped her and she was really quite fine now, thank you very much.

They looked at each other for a moment, then Sergio looked away.

Pues, si estas bien, te dejo – tengo que regresar porque hoy llega la niña de intercambio de Estados Unidos” he said “quieres venir a pasar la noche con nosotros?” he added, knowing that she would not come yet feeling that he should ask, to be polite.

No, no no, estoy bien, gracias por venir”  replied Juanita and walked him to the door. He gave her a half-hearted peck on the cheek which she returned with an equal lack of enthusiasm. “Cualquier cosa… me hablas, oiste?” he said before turning away. Juanita nodded and went back inside, closing the old door, both aware that Juanita did not have a phone available to her at that time of the night.

The BMW was still there, having survived it’s short stay in el centro apparently unscathed and Sergio got in, buckled up and drove home as quickly as he could, away from this part of the city that was now foreign and completely unappealing to him.

Day Four at the Gym; on Lockers, Deodorant and Muscle Fatigue

Thanks to the impossibly fit 50 year old personal trainer who leads my bloated self through the intimidating exercise machine routines with their incomprehensible levers and knobs I am once again deprived of arm movement. On my fourth visit to the gym he put me through what feels like a wringer with probably ridiculously light weights which for this old fart seem unbearably heavy and thanks to his next client – a beach-based real estate agent with no fat that I can detect – being late, I got an extra half hour of this torture. Miraculously, my “faint or puke” reflex has subsided somewhat and I can now move from one set of exercises to another with less steadying time in between. Steadying time, for those unfamiliar with the concept which may or may not be a completely original invention, is the time needed to catch one’s breath, balance and allow blood to return to the brain.

I also “moved in” to “my” locker; which enabled me to try out the facility’s showers and change rooms and found that after a workout, it is highly preferable to have on hand a spray deodorant as opposed to the stick version given the limitations of my previously mentioned arm movement. It would have also desirable to have a locker on the bottom half of the row, not the top, for the same reason.

The showers are the push button water faucet variety, which means they save water and you push that button every 75 seconds or so; the shampoo provided feels more like conditioner in that it doesn’t lather up and so the soap dispenser does the job on the hair as well as the rest of it. Thankfully there are few people in the changeroom when Yours Truly visits so there is no need for jovial banter or the like.

Monday is visit number 5. Should anything exciting or untoward happen, I will write about it.